Health Tips

Alpha-lipoic Acid Powder Benefits

There is good evidence that alpha-lipoic acid powder (ALA) can aid in the treatment of type 2 diabetes and neuropathy. Because of its effectiveness in lowering high blood sugar levels, ALA was one of the ten most commonly recommended dietary supplements in a study of 685 herbalists. ALA tends to be well-tolerated, with only minor side effects. You can click here to know more.

Powdered alpha-lipoic acid Action Mechanisms

Alpha-lipoic acid/thioctic acid seems to help the body resist some types of cell damage while also restoring vitamin levels, including vitamin E and C. In diabetes, alpha-lipoic acid/thioctic acid has also been shown to increase neuron function and conduction.

The body uses alpha-lipoic acid/thioctic acid to break down carbohydrates and provide energy for the other organs.

Alpha-lipoic acid/thioctic acid appears to be an antioxidant, which means it can protect the brain from damage or injury. The antioxidant properties can also be beneficial in the treatment of some liver diseases.

Alpha-lipoic Acid (ALA)

Aging skin-

According to preliminary studies, using a cream containing 5% alpha-lipoic acid/thioctic acid can help to reduce fine lines and skin roughness caused by sun damage. Furthermore, using a product containing alpha-lipoic acid and other ingredients enhances elasticity and reduces wrinkles and roughness in aged skin.

CABG stands for coronary artery bypass graft surgery. According to research, taking a product containing alpha-lipoic acid/thioctic acid, coenzyme Q10, omega-3 fatty acids, magnesium and selenium up to two months before and one month after CABG surgery appears to reduce complications.

People with type 2 diabetes who take alpha-lipoic acid/thioctic acid orally or intravenously tend to have lower blood sugar levels. However, there is some contradictory evidence that it has little effect on blood sugar levels. The inconsistencies may be due to the amount of time the patient has had diabetes, anti-diabetes medications, or the purity of the alpha-lipoic acid/thioctic acid medication. Alpha-lipoic acid/thioctic acid does not increase blood sugar levels in people with type 1 diabetes.

Nerve pain in diabetics-

Taking 600-1800 mg of alpha-lipoic acid/thioctic acid by mouth or IV tends to help people with diabetes with symptoms including burning, discomfort, and numbness in their legs and arms. Symptoms can improve after 3 to 5 weeks of treatment. Lower doses of alpha-lipoic acid/thioctic acid seem to be ineffective.

Loss of weight-

According to research, taking alpha-lipoic acid/thioctic acid for 8-48 weeks will help overweight people lose weight.

Alpha-lipoic Acid (ALA) is a form of fatty acid –

Alpha-lipoic acid, also known as thioctic acid, is an antioxidant found in various foods and produced naturally in our bodies. High doses of alpha-lipoic acid/thioctic acid supplements have been used for some forms of nerve damage in parts of Europe for several years. They can also help with type 2 diabetes, according to research. For more information, you can check at